3 months ago

Breathing, skin or sleep problems? Consider 'salty' yoga

Doing yoga has been linked with reduced feelings of stress, anxiety, depression and even post-traumatic stress disorder (PTSD). But what about a practice that also relieves allergies, asthma, sleep problems, psoriasis and overall well-being?

3 months ago

Turning up the heat for workouts

NEW YORK (Reuters) - When it comes to exercise, some like it hot, some like it hotter, and some like it under the air conditioner.

Experts say heat can be help your workout, boosting circulation and increasing flexibility, but it's a relat read more...

4 months ago

Blind people do not see God

God is the Only Object of Meditation: He is the Final Object of the Inner Eye

How stupid to focus on anything but the voice of God inside us. This voice, read more...

5 months ago

Mindfulness classes may work better for women than men

Practicing mindfulness -- a main tenet of meditation and yoga -- may improve mood in women, but not men, a new study has found. Authors from Brown University say their research suggests teachers in the mindfulness space may need to consider gender read more...

7 months ago

The six new laws on cigarettes and tobacco hitting smokers this month

The six new laws on cigarettes and tobacco hitting smokers this month - Wales Online

Smokers may want to sit up and take notice of six new laws on cigarettes and tobacco which come into force this month.

The new laws could have a big

7 months ago

The best place to meditate? At work.

Of course, not everyone believes in the power of meditation, but once converted, the big hurdle is making meditation fit into your schedule. Just the thought of cramming another thing into your day is stress-inducing.

Here's a radic

8 months ago

Dr. Sanjay Gupta: Lessons from meditating with the Dalai Lama

');$vidEndSlate.removeClass('video__end-slate--inactive').addClass('video__end-slate--active');;CNN.autoPlayVideoExist = (CNN.autoPlayVideoExist === true) ? true : false;var configObj = thumb: 'none',video: 'health/2017/03/29/living-to-100-dr-sanj read more...